Tips for Healthy and Glowing Skin

Great beauty begins from the inside and radiates out to the world through healthy, glowing skin. Unfortunately, the skin also reflects the damages we inflict on it daily. It isn’t just environmental factors that damage our skin. Factors such as stress, illnesses and malnutrition can show glaringly on our skin over time in the form of wrinkles, age spots and discoloration.

Stress and lack of exercise can impact natural beautiful skin in a negative way. For example, stress can lead to eating disorders, lack of sleep and influence hormones. All of these factors in isolation can cause considerable negative effects, but when combined, the effects can be striking and irreversible. Learning relaxation techniques or beginning an exercise program can help to fight stress-related damages. Yoga and meditation are two activities that may fill this need.

Diet is also a significant contributor of natural beautiful skin. A healthy diet that is low in fat and high in nutrition can have the effect of improving the overall appearance of skin significantly. Many skin conditions are the direct results of an unhealthy diet. For instance, acne is due in part to blocked pores. Oily unhealthy food contributes to pore blockage and that can aggravate existing acne conditions by increasing the likelihood of future eruptions. A beautiful skin diet is composed of natural, fresh and wholesome food that digests well, contributes the much needed nutrients, vitamins and compounds for healthy-looking skin and helps the body rid itself of toxins that are the creators of problem skin. Beneficial food includes high fiber and lean proteins. Vitamins that come from fresh vegetables and fruits will also make a huge difference in the skin’s overall appearance.

Last but not least, cosmetics and other skin care products are also important items for preserving natural beautiful skin. When chosen correctly, suitable skin care products, under eye creams, sunscreen lotions, shampoos, deodorants and makeup can have the potential to improve the look of your skin. Choosing products that are natural and gentle will help natural beautiful skin stay that way.

So for all beauty advocates out there, the good news here is that a healthy lifestyle that incorporates a sensible nutritious diet, regular exercise and a comprehensive skin care regiment can help you to reverse some of the adverse effects that time creates on our skin, and the best time to start is definitely now.

October 29, 2009
By Sia
Skinwhite Skin care products

Skin Whitening

Getting a Sexy Ankle Tattoo Design Gives You the Choice When to Show Off

Tattoos are always a sexy addition to any girl's outfit. Ankle tattoos have the benefit of being easy to hide away, so you can show that sexier, wilder side of yourself when you want to. Simply putting on socks or taking them off changes your image drastically with a sexy ankle tattoo.

When you've made the decision to get an ankle tattoo, visit a few tattoo parlors in your area to see if you are comfortable with the cleanliness of the parlor and to see what custom designs they offer. Each tattoo parlor runs by their own sanitary standards since laws on them are very lax. Besides that, each tattoo artist has their own style and how one inks might not be the same way another inks. Be sure to shop around, because if you go to the wrong parlor you might come out with an ugly ankle tattoo design rather than a sexy ankle tattoo design, and that would ruin the point entirely.

Do you want your tattoo to be more cute than sexy? Or do you want it to just ooze sexiness? Different designs project a different image of your personality. Some cute sexy ankle tattoo designs for girls are: hearts, stars, musical notes, flowers, or a butterfly or two. These designs on your ankle are still sexy, but give off a more playful feel. If you want your sexiness to really shine through your ankle tattoo, Chinese characters, wrap-around vines, or a tribal design really look good. There are endless possibilities for a good sexy ankle tattoo design.

The leg and ankle area is an especially sensuous part of the body, and getting a sexy tattoo only heightens that. Beautiful and sexy legs are always adored, and when you're wearing shorts or a skirt the sexiness really comes out. To show off your sexy ankle tattoo design, whether you're wearing pants or something shorter, wear a pair of sandals or strap heels. If you have to wear tennis shoes, go for low tops to at least show a little or half of your tattoo. The affect that your sexy ankle tattoo has on the people who see it cannot be understated. In some cases, you may even be seen as an entirely different person.

Like with any tattoo on any part of the body, know when to show it off. If you work in an office, it's probably not a great idea to come in showing off with sandals unless it's Casual Friday. The real problem with showing your tattoo off at work is that you may get some unwanted attention. But of course there are some people, at work or somewhere else, that you want to see your sexy ankle tattoo design. It's up to you when to show it off.



October 28, 2009
By Lindsy Emery
For more sexy ankle tattoo ideas and designs, please visit: Tattoo Ideas!

Tattoo Art

Considering Skin Whitening?

Are you thinking about skin whitening? Here are some things to consider.

Skin whitening has been in practice around the world for at least hundreds of years. While there are many different reasons people want to lighten the color of their skin, it's a personal choice that some will make and some won't.

Sometimes people get their skin whitened to have an effect on their social status, but other times it's to help correct skin problems like discoloration, blotches and uneven skin tone.

Some might say that this is all about vanity, about people just wanting to look better and feel good about themselves. What's wrong with that, though? Having clear, uniformly colored skin can go a long way to help with self-esteem.

With a high self-esteem, people feel more confident and as a result are capable of bigger and better things. So skin whitening might be connected to vanity, but it's not necessarily a terrible thing.

There are a lot of different skin whitening techniques and creams out there using a wide array of substances. Hydroquinone, mercury, arbutin, tretinoin, kojic acid and azelaic acid are some of the things used in some topical ointments for skin lightening.

Some of those don't sound that bad ... but Mercury? That's the stuff they use in thermometers and is highly toxic in the wrong doses! Are there alternatives if you want your skin whitened?

Lasers are also sometimes used in skin whitening, but with the technology available today, it's not a very consistent way to lighten your skin pigmentation. They've been known to cause problems, especially for people with a darker natural skin color.

Another, some might say safer, way to skin whitening is a side effect of L-glutathione. Glutathione inhibits the production of melanin, which causes a lightening of skin color. It sounds a lot safer than products that contain mercury.

Whether or not to lighten your skin color is a decision that shouldn't be made lightly. It should be a personal choice, though, not clouded too much by what other people might think.

You should still do your homework when thinking about having your skin whitened by any method. One idea is to try to go online and find other people who have had success with different methods of skin whitening.

To balance those people, you might also read about any people who may have had problems with various techniques at skin whitening. (Anyone have Michael Jackson's email?!)

Other people might have their thoughts and opinions about skin whitening, but when all is said and done, it's your choice as to whether or not it's something for you. Skin whitening can go a long way in helping people feel better about themselves.

And when people feel better about themselves, they tend to feel better about other people and the world in general, making it an easier place for all of us to live.



October 26, 2009
By Gen Wright
To learn more about skin whitening and glutathione, please visit our website.

Skin Whitening

Skin Whitening Beauty Tips What You Should Know About Skincare Meant to Make Your Skin Fairer

My. Fair. Beauty. Fair skin is sexy. A lady with fair fine skin is regarded as a fair beauty.

For centuries, men have equated fair skin on ladies with beauty. Even today, although tan skin is appreciated in the west, most cultures prize fair skin. Men love fair beauties. Not the sickly white, corpse-like complexion, but fair, translucent and radiant with a healthy rosy flush.

With sun exposure, even wearing an SPF 50 sunblock will not prevent your skin from darkening. That fair, white complexion is hard to attain and just as hard to maintain.

In the past, women would stay out of the sun as far as possible in order to prevent their skin from darkening. If they had to go out in the sun, they would carry parasols to protect themselves from the sun's skin-darkening rays.

Whitening home remedies have been in existence for as long as fair skin has been in vogue. In the kitchen, a woman might mix egg white with lemon juice to use as a facial mask to lighten the skin.

Licorice root contains substances that fade away the pigmentation in the skin and hence is used in many skin lightening products. Hydroquinone is another potent skin lightening ingredient used in skin whitening treats. It disrupts the production of melanin and hence prevents skin from darkening. Arbutin is another skin lightening ingredient that works by inhibiting the production of melanin.

Many of the skin whitening products contain plant extracts to give you fairer skin. Mulberry, white mulberry and paper mulberry contain arbutin which makes skin fairer by preventing your skin from darkening. Elizabeth Arden's Prevage White Concentrate Brightening Serum has Soy Ferulate-C.

Most whitening skincare products make skin fairer by sloughing off the darkened surface of the epidermis. Alpha hydroxy acids like lactic acid and glycolic acid remove hyperpigmented skin cells and boost cell turnover, hence making skin fairer. Garnier light night overnight whitening peeling cream uses AHAs to peel the skin and slow down melanin production.

Then there are those that prevent skin from darkening by inhibiting melanin production. Melanin is the pigment that gives skin its color. More melanin is produced when the skin is exposed to sunlight. Vitamin C, Kojic acid, Azelaic acid, Arbutin and Hydroquinone are substances often used in skin whitening products to lighten your skin through the inhibition of melanin production. Biotherm white detox targets RAB27 which would otherwise support the melanin that would cause dark spots.

Typically, whitening skincare products treat the epidermis at most. Recently, Lancome has come up with a range that treats the dermis as well as the epidermis. Since UV rays penetrate the dermis as well as the epidermis and causes inflammatory messengers to stimulate melanocytes to produce melanin which causes skin to darken, Lancome's blanc expert GN-White generating new whiteness spot eraser targets these inflammatory messengers on the epidermis and dermis to prevent the darkening of the skin.

This is done through the use of sphinganine and mint to neutralize those signals so that melanocytes aren't stimulated to make melanin.



October 22, 2009
By Janice Tham
More about arbutin at http://www.everythingbeauty.info/arbutin.htm More skin whitening tips at http://www.everythingbeauty.info/whitening.htm Skin whitening beauty products at http://www.cosmetics-online.net/Make-your-skin-fairer.html from http://www.cosmetics-online.net from

Skin Whitening

How The Barbershop Makes You A Big Man

Copyright (c) 2009 Kennedy's All-American Club

A lot of you probably remember the great action flick, ?The Untouchables,? starring Kevin Costner from the late ?80?s. But how many of you remember how that film began?

Let?s think about what the filmmakers wanted to establish ? that Al Capone, the notorious gangster, ran Chicago and he was the king of the Windy City?s castle. So how did director Brian DePalma decide to visually achieve that in the opening shot of the film?

By showing Robert DeNiro as Al Capone in an upscale barbershop, getting the full treatment ? manicure, warm towel, straight razor shave, etc. ? being interviewed by newspaper reporters. With the barber chair serving as his throne. That?s how most men feel in the barber chair, to be honest. They?re being attended to in a place designed for guys. Where guys can feel comfortable, talk about guy stuff and leave looking and feeling their best. In these politically correct times, where the unisex salon franchise is all the rage, it means a lot to bring back that totally male experience. And it means a lot to have that kind of sanctuary and time to breathe in the middle of the day.

Let?s be honest, there are plenty of men out there who have grown up never setting foot in a barbershop. Now that?s a tragedy, plain and simple.

That?s why at some barbershops want to bring back that feeling and make guys feel like kings again just like in the old days. And they?re not alone - they?re part of a movement. Cool guys always look like they just came from the barbershop. You ever see James Bond with much of stubble (well, pre-Daniel Craig, that is)? Maybe after Dr. No locked up Bond overnight with Ursula Andress, but that situation is worth a little hair on your face.

Okay, maybe Clint Eastwood in a Western makes you think of stubble - and he?s close to being the coolest guy in the world. Well, surprise, surprise, even Clint took time out for a haircut and shave in ?High Plains Drifter,? when he patronized a barbershop in an old Western town.

Of course, since it is a Clint Western, three gunslingers come in to ambush him ? and out from under his barber cape, Clint brings up his six-gun and quickly puts them down on the floor next to his hair clippings.

Yes, we men like to be pampered. But we also like to feel in charge too. You know, like we could take out any three guys coming after us in about three seconds. The barbershop satisfies all those basic male requirements.

But Eastwood fans, please note - most barbershops do discourage the firing of guns in their locations.



October 21, 2009
By Kennedy Kennedy
Kennedy's All-American Barber Club

Barbershop

Ten Questions For Your Plastic Surgeon

Plastic surgery offers you many possibilities for increasing your personal satisfaction with your body. It can be easy to get excited about what plastic surgery can do, but you need to proceed thoughtfully through the process of deciding to undergo an elective surgery. Your consultation with your plastic surgeon is a crucial time to communicate your concerns, goals, and have all of your questions answered to your satisfaction.

As you begin to search for a plastic surgeon, use the following list of questions as an aid to help you reach a decision.

What results can I expect from my plastic procedure? No matter which plastic procedure you are considering, you need to be given a clear idea of what a plastic surgeon can accomplish with your body.

How many times do you perform this procedure every year? You would ask this regarding your specific procedure to gauge the experience of the plastic surgeon.

How many years have you been specializing in plastic surgery? This question will also help you assess the experience of the plastic surgeon.

What are your educational credentials and training? Ideally you are looking for a plastic surgeon who has been specifically trained in plastic surgery during residency after medical school.

What will my recovery be like? In relation to your specific procedure you need to find out how long you can expect recovery to take and what limitations on your activities will be necessary. This information is very important to know when you need to take time off from work.

What are the risks of my plastic surgery? Any surgery presents a chance for complications like infection or bleeding. You should seriously consider any possible risks and their consequences for you. Your potential plastic surgeon should be willing to discuss them.

Where will the surgery take place? You will want to know if your surgery will be at a hospital, surgeon's office, or outpatient surgery center. Any of these locations can be appropriate depending on your procedure.

Who will administer anesthesia? This question is particularly important if you will need to have general anesthesia during your procedure.

What will my procedure cost? There is no need to be shy about discussing the cost. Your plastic surgeon should be forthright about the cost of his or her services. Be sure to get an estimate of total costs, including lab work and follow up visits so you will not have any budgetary surprises after your surgery.

What will happen during my surgery? Your plastic surgeon should be willing to explain the technical details of your surgery. You have a right to know what will be done to your body.

These questions are not an exhaustive list of what you may want to discuss with your plastic surgeon, but they are a good starting point for understanding the many issues that you need to assess when selecting a plastic surgeon. In addition to basic questions, you will likely have unique concerns and medical issues that you will need to address during your consultation.



October 20, 2009
By Lloyd Krieger
More information is available at http://www.rdps.com

Plastic Surgeon

Men Hairstyles and Trends 2009

Depending on the length you're going for, you can choose from many different hairstyles. Starting with short and till the long haircuts, men can have the most chic hairstyles ever. The trends are all free for your imagination, but here are the latest ones you can choose to boost your confidence.

Retro Hairstyles for Men

Retro hairstyles that are most popular now, are the indie, grace hairstyles, or just some longer strands to get a vintage retro look. The short hairstyles are easier to maintain, they are a low maintenance look, all you need is a classy haircut and an alternative way to style it. The good part is, that having a classic haircut, you can make your hairstyle appropriate for any event, while spicing it up with some styling products, you can make the most edgy looks ever. If you opt for the shorter ones, or the longer ones, you can both ways style your hair straight, or make a stranger definition. Make your haircut extra straight, or leave its natural curl to emphasize it and make it layered. The single must haves for the retro hairstyle are the bangs.

Another hot retro hairstyle for men would be the greaser hairstyles, which were very in style in the 50's. Remember that these hairstyles need high maintenance, and lots of hair styling products for the perfect fixing. Make it school boy styled slicking it back, or pump it up in a rockabilly quiff in the front.

Mid Length Hairstyles for Men

The mid length hairstyles are the most versatile ones. You can get punk haircuts with long bangs and short hair on the sides, surfer boy haircut with loose curls or waves, emo or scene haircuts for the wilder looks, mohawks or even a messy one with a shaggy style. Either way, it is an easy maintenance hairstyle that matches any personality and any style. Try different parting: side parts, long parts or make the no parting look. You might need a couple of strong holding hair styling products, but you might as well just leave it loose for a natural look.

Long Hairstyles for Men

The long hairstyles for men are usually associated with rocker hairstyles. The long hairstyles need a proper hair care routine to keep it healthy, so consider that before letting your hair grown out. You can get easily inspired from the celebrities: Nikki Sixx, Russel Brand, Dave Navarro, Jack White, even David Backham. Find the one that matches your style and go get your new haircut.

The Buzz Cut Hairstyles for Men

If you want the hottest hairstyle of the year, the buzz cut hairstyle would be your perfect choice. Since Wentworth Miller got the bad boy look, this haircut is more than just hot. It is one of the most attractive haircuts for men. It is also a low maintenance and matches any occasion.

No matter which haircut you would choose, the most important thing is to match it to your face shape and your personality. Adopt one of the men's hairstyle trends and feel free to play with your hair in different styles and cuts.

October 19, 2009
By BecomeGorgeous
For more Hairstyles and Haircuts ideas with pictures, visit our sites www.hair.becomegorgeous.com , www.haircutshairstyles.com/men.html and www.your-hairstyles.com/mens-hairstyles

Men Hairstyles

Do You Want Beautiful Nails Do Something About It

Some people are born with beautiful nails. But, more women keep their nails looking beautiful with nail polish and other treatments like Rejuvacote and those offered by Nailtiques. With so many outstanding products on the market there is no reason for your fingernails not to look beautiful at all times. Even if you have weak, brittle nails there is still hope for you. Consider the advantages offered by the following treatments and see which one is best for you!

Nailtiques There are many different types of Nailtiques products and treatments. They are all specifically designed to improve and enhance the appearance of fingernails and skin. Most of the Nailtiques formulas are designed and formulated to improve the condition of fingernails. Nails that are dry, flaky, that chip or peel, are no match for the treatments by Nailtiques. It takes seeing to believe, but after you use the Nailtiques products you will find your nails are repaired, healthy, and beautiful like you always dreamed of.

Rejuvacote If you have been wearing acrylic nails for some time, or even a short period of time, you know how thin and brittle your natural nails can become. Your natural nails actually become so thin that they are flimsy and can easily break, crack, or peel. But, Rejuvacote rescues your nails. No matter how bad your nails are after wearing acrylics you can use Rejuvacote and see significant results in no time.

Nail Polish There are all sorts of nail polish you can choose from. There are nail polishes that simply add color, there are others that treat a specific problem like weak nails, and there are still more that have a combination effect. You may have a favorite nail polish, most women do, but that doesn’t mean you shouldn’t try out some other nail polish brands, either. There are some outstanding types of nail polish you can choose from. In fact, there are all kinds of nail polish that are probably better than yours so try some of the salon brands and see which ones you like best!

Gorgeous Hands at Last Using products like Rejuvacote, Nailtiques, and salon quality nail polish will result in you having gorgeous hands in just a few weeks. You may never have imagined that you could have beautiful hands, but with these treatments you can!



October 16, 2009
By Sally Hart
Sally Hart is a salon owner who purchases her quality beauty products at discount prices at http://www.enailsupply.com eNailSupply featured lines include OPI Nail Polish, Essie Nail Polish, Seche Vite, and Gigi Wax. We carry an enormous selection of nail polish colors, and always keep our site update to feature the most recently released collections. Go to eNailSupply today to sign up for their email flyer and get our monthly specials!

Nail Polish

Effective Natural Health & Beauty Products

All we know well that herbal nutrients are required to support healthy metabolism and maintain functions of our body. Available data indicate that many more vitamins and vitamin-like nutrients are yet to be discovered in herbs today. That is why herbal medicines were used for thousand years to fight diseases and improve body functions. Herbal nutrients have been shown to help heal many maladies, improve general health and specific pathological conditions. Herbs can help fight disease and premature aging, maintain sustainable and enjoyable lifestyle.

Alternative health professionals is a NZ based online shop, offering you the largest range of natural health products, including vitamin supplements. We also offer natural beauty products, herbal medicines and remedies.

At Alternative health professionals you will find information on alternative treatments for mind body and soul within our articles section, and in our online store, you will find naturally good products from aromatherapy supplies to herbal balms and lanolin skincare.

Our all natural herbal supplements are obtained from the herbs proven to be the richest natural sources of specific essential nutrients and are provided in the formulation optimal for assimilation by the body. Herbal antioxidants and essential unsaturated oils are not produced by the body but are required for multiple body functions and promote immunity to keep away diseases.

The essential oils used in aromatherapy are extracted from many parts of the aromatic plant: leaves, stems, flowers, seeds, roots, barks, fruits and resins. The oils are a concentrated form of plant energy possessing the qualities of the particular plant, and are usually many times more potent than the comparable dried herbs.
Now a days mostly people face skin problem. All we have different kind of skin so the treatment must be different. We help you to get the best herbal treatment for your skin. When you start shedding the winter layers of clothing upon spring's arrival, you will possibly find your skin and scalp are dry and flaky, itchy and uncomfortable. Winter weather dries your skin out. You can bring skin back to a youthful glow by cleansing your body internally and exfoliating and moisturizing your skin.



October 15, 2009
By Althp Health
We are Alternative Health Professionals where you will find information on alternative treatments for mind body & soul and in our online store; you will find naturally good products from aromatherapy supplies to herbal balms and lanolin skincare.

Herbal Medicine

What Is A Cosmetic Plastic Nose Surgery

Cosmetic Plastic Nose Surgery Explained

A plastic cosmetic nose surgery procedure or in medical term, a Rhinoplasty, is a sophisticated and demanding work for a cosmetic plastic surgeon. So it is fair to surmise that it takes a very experienced and good plastic surgeon to perform a cosmetic nose effectively.

Although the nose Rhinoplasty operation can be rather complicated, the surgical procedure can actually be completed within sixty minutes. Since the shape of the nose is different with each individual and the look of the nose each patient wants it to be shaped is also different, the cosmetic plastic surgeon must have good extensive knowledge of a wide range of modern surgical procedures. This is to ensure that the surgeon can choose the most suitable treatment for the particular patient. Cosmetic surgeons say that almost every imperfect nose can be sculpted to be more beautiful and elegant by a cosmetic nose surgery.

As the nose is the most prominent feature on a person's face, a well done cosmetic nose surgery can have great impact on a person wanting to look beautiful and elegant. Many people suffer from non symmetrical facial feature especially the nose and they are aware of their imperfection. Because of these imperfections, some sensitive patients do suffer from psychological stress and that makes nose surgery a very popular cosmetic surgery.

Psychiatric studies conducted on patients who have undergone cosmetic plastic nose surgeries have shown that their confidence and self esteem are boosted significantly after a successful nose operation.

The success of a cosmetic nose surgery depend many factors such as the anatomic particularities of a patient's skin and sub-skin structure (how the skin heals) and the patient's response to the surgical procedure are very important. A successful nose surgery will also depend on pre-operation consultation and medical examination of the patient. This is when the patient's mental vision of her nose is precisely determined and matched with the various surgical options.

A cosmetic nose surgery must be preceded by a routine medical examination of the patient which will include blood tests and an ECG. Prior to the operation, pictures of the patient are taken which is a standard routine before any cosmetic plastic surgery.

The cosmetic nose surgery is completely painless during the procedure because of modern anesthesia. If done perfectly by the plastic surgeon, there may not be even any scars arising from the operation. Patients usually request for their nose be made smaller and more petite however their nose could also be made bigger if the patient so desire it to be so.

During the first few days after the surgical procedure, the patient will need a nasal packing to prevent bleeding and to support the new nose shape. The patient will given some sedative to reduce stress and tension during the procedure. After the eighth day the splint in the nose will be removed and a new elegant nose is revealed.



October 14, 2009
By Chris Chew
Chris Chew is a researcher. Read his blogs http://cosmetic-plastic-surgeries.blogspot.com and http://sgfitnessonline.blogspot.com

Cosmetic Plastic Surgery

Why Hair Salons are Great

One thing that virtually everyone has in common with each other is hair. Unless your completely bald or have some type of hair deficiency, we as humans have hair. And one thing that hair does is grow. Everyone who has hair knows that hair grows and that regular hair cuts and maintenance are required in order to not look like a complete bum. Usually men attend a barber shop in order to get trimmed up and look decent. Some men will actually cut their hairs themselves. Women on the other hand will usually go to a hair salon in order to get all fixed up.

Hair salons are to women as bars are to men. Almost like a social get-a-way. Except women don’t get drunk and ragged at the hair salon, they get sexy and hot. Women go to a hair salon for a number of different reasons that are hair related. Maybe you are looking for a simple hair cut; you can go to a hair salon and get that done. Some men actually go to a hair salon to get a hair cut because they just don’t trust a regular barber to do a good job on such an important part of the body. But, for the most part, women are the ones attending a hair salon.

Hair salons are ideal because they always have a licensed and certified professional beautician that knows what he or she is doing. They can do a number of things that most hair barbers couldn’t do. They have the proper tools and supplies to do whatever you want when it comes to your hair. So if you have long enough hair, hair salon professionals can turn it blue and make you look like Marge Simpson if you really wanted to. Hair salons are great because they can do almost anything with the head of hair on your skull.



October 12, 2009
By Charlene Frederikson
Written by Charlene Frederikson. Find the latest information on Hair Salon Lakeview Chicago

Hair Salon

Natural Treatment With 100 Pure Skincare

When you are looking for a way to keep your skin in the best shape for the longest period of time you should look for a line of products that is 100% pure skincare. This means that the products will contain natural and pure ingredients and give your skin the best treatment without the damaging effect of the chemicals that are used in other products.

For a skincare product to be safe and gentle it should not contain any fragrances. It is true that some of the skincare products that are available on the market smell wonderful. Unfortunately the added fragrance in the products can cause some damage to your skin. You should not have any ingredients in the product that is not completely natural and safe for your skin. There are other ways to smell nice without using your skincare products.

Look online for some of the best natural and holistic skincare products. You will find that you have a much broader range of products to choose from when you are shopping online. Many natural products are not available in every store and you might not be able to find them in your local area. When you are online, you are searching the world and will be able to find a greater variety of products that you can try.

It is a good idea to do some research on the natural products that you can use on your skin. It might be possible for you to make some of the 100% pure skincare products that you use on your skin. Many people prefer to make their own products to ensure that they are getting exactly the ingredients that they want for their skin. But there are some natural skincare lines that are all natural and will give you a wonderful product without all of the chemical ingredients that are found in other skincare lines.

Holistic skincare will also include a good and healthy diet. You should be sure that you drink plenty of water and get enough rest and exercise every day. This is just as important to your skin as the right products are. When you are looking to treat your skin naturally, you should be sure to treat your whole body.

There are some things that you should look for when you are searching for 100% pure skincare. Make sure that the products that you try are designed for your skin type. You should know what your skin type is and what products are right for you. Your skin type may change, as you age so be sure that you are purchasing the right products. Look at all of the ingredients on these products as well. Make sure there is nothing in the products that could cause your skin to have a reaction.

Finally, you might want to try a few products before you settle on one. There are a great many products on the market and you will have to try a few before you find one that will work for your skin.



October 9, 2009
By Dr. Valerie Rosenbaum
Dr. Valerie Rosenbaum is a dermatologist specializing in natural skin care products that use clinically proven ingredients like Phytessence Wakame, Cynergy TK and CoenzymeQ10. At her website she recommends the best natural skin care products. For more information visit http://www.DefendYourSkin.com

skincare products

Considering Skin Whitening?

Are you thinking about skin whitening? Here are some things to consider.

Skin whitening has been in practice around the world for at least hundreds of years. While there are many different reasons people want to lighten the color of their skin, it's a personal choice that some will make and some won't.

Sometimes people get their skin whitened to have an effect on their social status, but other times it's to help correct skin problems like discoloration, blotches and uneven skin tone.

Some might say that this is all about vanity, about people just wanting to look better and feel good about themselves. What's wrong with that, though? Having clear, uniformly colored skin can go a long way to help with self-esteem.

With a high self-esteem, people feel more confident and as a result are capable of bigger and better things. So skin whitening might be connected to vanity, but it's not necessarily a terrible thing.

There are a lot of different skin whitening techniques and creams out there using a wide array of substances. Hydroquinone, mercury, arbutin, tretinoin, kojic acid and azelaic acid are some of the things used in some topical ointments for skin lightening.

Some of those don't sound that bad ... but Mercury? That's the stuff they use in thermometers and is highly toxic in the wrong doses! Are there alternatives if you want your skin whitened?

Lasers are also sometimes used in skin whitening, but with the technology available today, it's not a very consistent way to lighten your skin pigmentation. They've been known to cause problems, especially for people with a darker natural skin color.

Another, some might say safer, way to skin whitening is a side effect of L-glutathione. Glutathione inhibits the production of melanin, which causes a lightening of skin color. It sounds a lot safer than products that contain mercury.

Whether or not to lighten your skin color is a decision that shouldn't be made lightly. It should be a personal choice, though, not clouded too much by what other people might think.

You should still do your homework when thinking about having your skin whitened by any method. One idea is to try to go online and find other people who have had success with different methods of skin whitening.

To balance those people, you might also read about any people who may have had problems with various techniques at skin whitening. (Anyone have Michael Jackson's email?!)

Other people might have their thoughts and opinions about skin whitening, but when all is said and done, it's your choice as to whether or not it's something for you. Skin whitening can go a long way in helping people feel better about themselves.

And when people feel better about themselves, they tend to feel better about other people and the world in general, making it an easier place for all of us to live.



October 7, 2009
By Gen Wright
To learn more about skin whitening and glutathione, please visit our website.

Facts About Diet Pills

Do you really want to shed some weight off yourself? Are u being called an overweight or obese in the language of medical community? Are prescription diet pills the answer for your situation? In the following article we will try and find out the answer of these questions and also some facts about prescription diet pills. There a several prescriptions that doctor prescribes on an every day basis. Some of them are stimulants that rev up your metabolism while some works as appetite suppressants. There are some prescription diet pills that work as both. Diet pills are very attractive stuff if one wants to lose weight, especially if one had tried several other predictable and conventional weight loss methods to lose that extra weight from your body but didn't gain any success. There are hundreds of diet pills brands and weight loss products available in the market today. While surfing the Internet we might see hundreds of links claiming to lose weight. Magazines are stuffed with ads of products that claim unbelievable weight loss results. With so many choices it becomes really impossible to check what's what and which products are based more on marketing hype rather than true effectiveness. So, please stay alert and be very careful! Even the most natural-sounding diet pills or weight loss supplements can be useless for weight loss, or dangerous, or both. There are no fears that some of these products offer the potential for real weight loss benefits. Unfortunately, sometimes unfounded or exaggerated claims lead to confusion for the consumer. Having adequate information about the efficacy and safety of weight loss products is a paramount in making a well-informed decision.

There are two types of prescription diet pills:

• Prescription-only diet pills
• Over-the-counter (otc) diet pills

PRESCRIPTION-ONLY DIET PILLS

Prescription only diet pills are the diet drugs. This medicine regulated by the Food and Drug Administration agency (FDA). FDA also monitors very closely their side effects. They may be advertised and prescribed for weight loss under certain condition and in certain pill-dosages. Many well-known and famous brand names come in this category of diet pills, which includes brands like Meridia (Sibutramine), Xenical (Orlistat), Adipex, Bontril, Didrex, Phentermine and Tenuate. Prescription only diet pills are designed and developed principally for those suffering from serious obesity i.e., with a BMI [Body Mass Index] of more than 35. Diet and weight loss drugs are not a cosmetic answer to weight loss, neither are they projected to substitute conventional diet and weight loss programs. It should be noted that those overweight and obese people who fail to lose weight on orthodox diet plans should not switch to these diet pills as a simple reply to their weight problems leaving all other contemporary methods. Instead they should carry on with their weight loss diet and work on improving their motivation to lose weight and exercise with using these prescription diet pills.

OVER-THE-COUNTER DIET PILLS AND WEIGHT LOSS SUPPLEMENTS

The OTC diet pills and weight loss pills field is perhaps the fastest growing sector of this industry of weight loss pills and diet pills. However, these diet pills are classified as food supplements rather than diet drugs, and are relatively unregulated. These types of diet pills are tested and examined by FDA. They are not subject to the same advertising, dosage or labeling requirements as prescription diet pills. Although many diet pills and weight loss supplements of over-the-counter diet pills type contains ingredients with powerful properties resembling amphetamine and even though some of these diet pills have been associated with serious side effects including serious heart attacks and death, there is no compulsory reporting procedures for these diet products. OTC diet pills remain an unknown quantity. But still there is a small confusion in medical world regarding diet pill. Some experts consider that many OTC diet supplements and weight loss pills are safe diet pills in reality and not that prescription diet pills.

To be very frank there is 50-50 chances in the effectiveness of these diet pills. When used under proper medical supervision in combination with an accurate diet and exercise program, diet pills can be effective at least in the short term. In the short term because, the body adjusts remarkably quickly to many diet pills, so the benefits may quickly wear off. If diet pills are not used in conjunction with a proper weight loss program incorporating proper diet and exercise, they are not likely to be effective and helpful. In fact, some pills may even disturb your system causing weight gain.

Most diet pill companies are engaged in intensive researches in trying to discover or invent one genuine solution to the problems of overweight and obesity. They have worked intensively on amphetamine-type diet pills, now they are researching on diet pills that work in the brain to suppress appetite, or in the intestines to inhibit the amount of fat and calories digested. So the day is not very far when this world will be free of over weighted ness.



October 6, 2009
By Kim Parker
"Kim Parker" is an associate editor to the website www.hateweight.com. It is committed to provide visitors with complete information on weight loss, diet pills, obesity and phentermine. We also provide articles on health related topics. Your feedback & comments will be highly appreciated at email editor@hateweight.com

Picking Your Dream Tattoo Design

Tattoos are very common these days, with nearly 1 in 4 people having at least one. Tattoos represent an art form, and allow people to broadcast who they are. Even though they are popular, most people will end up regretting them. In most cases, those who regret tattoos didn’t think about their design or take the time to choose the best tattoo for them. Even though it is possible to get a tattoo removed, the process is expensive and quite painful. To prevent this from happening, you should always take some time and find the perfect tattoo – your dream design.

Instead of trying to save some money, you should never choose a studio or artist based on how cheap they are. Cheaper artists and studios normally lack in work quality, which is why they are able to charge cheaper prices. Instead, you should look for the best studio and artist that you can find close to your area. Even though it may be expensive – the quality and design will be well worth it.

For some, their dream design is a person. This can be a loved one or someone who has passed on. You can always use a design or symbol that means something to you and reminds you of them or you can always use their face. Good tattoo artists can make magical tattoos with meaning, whether it is someone’s face or a symbol that brings out meaning.

Sometimes, it can be hard picking out your dream design. If you have an idea in mind but are still not sure what you want, you can always research. You can get tattoo books, theme books, magazines, or just research online. By looking at designs you may find something similar to what you are interested in. Once you have found it, all you need to do is sit down with your tattoo artists and come up with your dream tattoo design.

If you have a basic idea for something small in mind, you can always have it tattooed then come back later and have more added on. The best thing about tattoos is the fact that they can always be added to later. This can be a great thing if you want to try a smaller tattoo first, and then decide whether or not you want to get it bigger. If you start with a fraction of your dream design, you can always finish it up later on.

Whenever you get your dream tattoo you should always take time selecting the design. Tattoos will stay with you forever, which is why you should pick them carefully. If you put the necessary time and thought into it now, you won’t regret it later. Your dream design should be very important, and hold meaning. This way, every time you look at it – you’ll be reminded of that special moment in time and you’ll never forget about it.

Click here to read more about Tattoo Design Review

October 5, 2009
By Tattoo Design Review
Webmaster of http://tattoo-design-review.blogspot.com/